Help, back pain....

Sorry, can not type Chinese here...

I am struggling with my back pain for nearly a week, anything can help...

Appreciating....

u may have a bad posture, always bend ur knee to pick stuffs on the floor.
try hot pack, go to see physio or buy some analgesia from the counter

翠花，上板砖伺候着~

My back has been hurted before.

I guess I played too much basketball last week (total 9 hours...).

Any Pso you recommand?

2# 小女贼在惦记

sory, cant help u with this
never c any physio in person here

如果不是骨伤，只是肌肉拉伤，贴膏药会舒服一点，或者中医推拿

Thanks

5# 小女贼在惦记

Did try the pad stuff...

6# Greg

No problems if you pay the bill :)

9# 二炮

少做夜间激烈运动~