不用去健身房,自己可以在家练,同样有好身材。
Tapout XT Fitness DVD Plot
The Set includes DVD's:
1. Strength and Force Upper
2. Plyo XT
3. Cross Core Combat
4. Competition Core
5. Buns and Guns XT
6. Sprawl and Brawl
7. Muay Tai
8. Ripped Conditioning
9. Ultimate Abs XT
10. Cardio XT
11. Legs and Back
12. Yoga XT
13. Power Strike
14. 5 Minute Knock Out
15. Bonus Dvd-Strike Training
This sets without Resistance Band only DVD sets
Call me on 0450 968 619.
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